top of page


How to Stay Committed: on Relationships
Dedication is the key to any activity. From all the business during the day, it is important to make someone a priority. If you're in a...

Ma. Elena Cells
Aug 12, 20182 min read
3 views
0 comments


How to be really Present: on Listening and Understanding
We all want to be heard, seen, acknowledged and feel important. It is good to feel that we are valued and cherished. It is not being...

Ma. Elena Cells
Aug 5, 20182 min read
3 views
0 comments


How to Surrender and Let Go: Acceptance
Often times we are faced with situations where we are to make hard decisions and we tend to control things over and over. Isn't an...

Ma. Elena Cells
Jul 29, 20182 min read
4 views
0 comments


On Relationships: How to be an Interesting Partner
Relationships makes our lives fuller and better. Sharing something to enrich someone else's life is fulfilling. It allows you to know...

Ma. Elena Cells
Jul 22, 20182 min read
2 views
0 comments


Forgiveness: How to be a Loving and Free Person
Being a victim is not a good idea. Being a person that has been offended in any way is just so hard to admit and to take in. It is all...

Ma. Elena Cells
Jul 15, 20182 min read
7 views
0 comments


How to Get your Goals Done: Daily Journaling
Goals are specific results within a desired time-frame. It is meant to be achieved in the end of a story, it is composed of actions...

Ma. Elena Cells
Jul 8, 20182 min read
4 views
0 comments


How to be more Grateful: The Appreciation Game
Saying thank you is vital in our lives. It must be hard for someone and very easy for a lot of us. More importantly, it feels good to say...

Ma. Elena Cells
Jul 1, 20182 min read
2 views
0 comments


The Art of Manifesting: How to make your Dreams a Reality
"When you believe you will receive". A dream starts with the belief that it will happen, it will materialize in the end. Because dreams...

Ma. Elena Cells
Jun 24, 20182 min read
5 views
0 comments


How to Maintain Momentum in your Life: On being Grateful
Ever had an experience where you were placed on a pedestal? You were on top of your career? Studies? Business? your relationships? You...

Ma. Elena Cells
Jun 17, 20182 min read
3 views
0 comments


How to be More Loving: On Love and Beyond
When we best take care of ourselves, that's when a person best comes in and express how much they appreciate us. Self-care is the primary...

Ma. Elena Cells
Jun 10, 20182 min read
4 views
0 comments


How to be Allowing and Surrendering: A Way to Let Go
We get easily caught up by the daily buzz of work, our business, our different arrays of errands. We got lost in these streets, we forgot...

Ma. Elena Cells
Jun 2, 20182 min read
2 views
0 comments


How to not take Things for Granted: A Reminder of Love
Whenever I'm feeling I took things for granted, I stop and meditate and write down those things on a journal. It's a great way of...

Ma. Elena Cells
May 27, 20181 min read
3 views
0 comments


How to Prioritize: What Matters Most
Often times, we are caught up by the things that don't matter. We are blinded by the routine that we are experiencing every single day....

Ma. Elena Cells
May 20, 20181 min read
1 view
0 comments


How to Think Long-term: Gearing up for the Future
Looking forward to something is very compelling. It is like a goal that is waiting for you to hit. You are being pulled by an invisible...

Ma. Elena Cells
May 16, 20181 min read
4 views
0 comments


A day with a Grateful Heart and being Mindful
I always remember the time that I struggled the most. Now, I'm totally in a very good place. I'm thankful to have a very grateful heart...

Ma. Elena Cells
May 13, 20181 min read
3 views
0 comments


How to Live Mindfully: Mindfulness 101
Mindfulness is living and paying particular attention in the present moment. If we apply it to everyday life, even in the smallest things...

Ma. Elena Cells
May 12, 20181 min read
5 views
0 comments


How to Know what you Value the Most: On Gratitude
Never did I imagine a life that I'm living right now. To my core, I'm grateful. Every breath of mine was designed and dedicated to the...

Ma. Elena Cells
May 6, 20181 min read
1 view
0 comments


How to be Flexible: Living a Life with Continuity
Often times we just lack the will and the motivation to go on. We just don't care about certain things anymore. We suddenly lost grip of...

Ma. Elena Cells
May 3, 20181 min read
0 views
0 comments


Overcoming depression: Mindfulness and Psychotherapy
I'm one of those people who is experiencing extreme sadness. The state called depression. It is mainly because of a loss of a loved one....

Ma. Elena Cells
May 1, 20181 min read
4 views
0 comments


How to be more of who you are: Adding value to life
Make someone else's day. Make someone happy. Make your day count by serving others wholeheartedly. Being there for somebody is not easy....

Ma. Elena Cells
Apr 30, 20182 min read
1 view
0 comments
bottom of page