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How to Show Appreciation despite Negativity: On Gratefulness
It's not all the time we experience the good, there will always be bad times. But what we can do is to be thankful of those experiences...

Ma. Elena Cells
Oct 7, 20182 min read
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How to Shift Perspective: Looking on the Brighter Side
It is easy to get swayed with all the negativity in this world, we are all caught up by our commitments, errands and work. In this era...

Ma. Elena Cells
Sep 30, 20183 min read
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How to Choose Wisely: on making Good Decisions
Ever had an experience where you were faced with a circumstance that you have to make a quick decision just to make it through? There's a...

Ma. Elena Cells
Sep 16, 20182 min read
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How to make the right move: Decision-making skills
I learned that the easiest and fastest way to make a decision is to count from 5 to 1. This is a practice that one of life coaches and...

Ma. Elena Cells
Jan 16, 20181 min read
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How I prepare for my day: On fitness and meditation
I start my day with prayer and meditation, and I do a little bit of exercise and go ahead and make my journaling. I write down all the...

Ma. Elena Cells
Dec 26, 20171 min read
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Holiday cheers: Merry Christmas
It’s the most wonderful time of the year. What does it really mean to live whitin this season? I keep track of everything in place to set...

Ma. Elena Cells
Dec 25, 20171 min read
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What I learned to take a pause: Life advice
Some of us or most of us, at one point in our lives want to stop a bit or permanently. It is completely up to us to make a move or press...

Ma. Elena Cells
Dec 19, 20171 min read
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